Neelam Harjani – Medium

Neelam Harjani

Can Yoga Help with Anger Management?

The Relationship between Stress and Emotional Stability

May 31, 2022

Can Yoga Help with Anger Management?

May 31, 2022

Why is change so hard?

The last year has been unbelievably challenging, with an unprecedented change in our lifestyles given the global pandemic we’ve been…

Apr 19, 2021

Why is change so hard?

Apr 19, 2021

How Covid-19 brought me closer to my yoga mat

Having arrived back to Hong Kong from India a couple of days before the country went into a total lock down I feel so blessed to be home…

Jul 15, 2020

How Covid-19 brought me closer to my yoga mat

Jul 15, 2020

Metamorphorsis starts from within- how I went from investment banking to corporate wellness

Featured on AsianEntrprenuer Neelam Harjani, founder of Inspire Yoga HK, describes her personal journey from an investment banker to a…

May 20, 2019

Metamorphorsis starts from within- how I went from investment banking to corporate wellness

May 20, 2019

Workplace stress thwarts immune system

How does your mental health affect physical health? Sustained stress levels have been scientifically proven to lower immune functions.

Apr 2, 2019

Workplace stress thwarts immune system

Apr 2, 2019

Can yoga poses help with anxiety?

Are you constantly feeling low on energy? Do you find that it’s hard to relax at night? Are you looking for a sustainable way to cope with…

Apr 2, 2019

Apr 2, 2019

HK executives secretly turn to yoga for stress management

The hidden dangers of standardized studio classes: imbalance, insecurity, and injury.

Mar 29, 2019

HK executives secretly turn to yoga for stress management

Mar 29, 2019

Managers prioritize wellness in the workplace in response to Hong Kong’s stress epidemic

The city’s leading corporates turn to yoga to reduce stress, sleep issues, and sick days

Mar 29, 2019

Managers prioritize wellness in the workplace in response to Hong Kong’s stress epidemic

Mar 29, 2019

Neelam Harjani

Neelam Harjani

Inspired by timeless wisdom of yoga and meditation to heighten awareness, energy levels and values of harmony for work and life www.inspire-yoga.com

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